This innovative machine is designed to promote relaxation, circulation and overall well-being through gentle, rhythmic movement.
To get the most benefits from the Zen Chi machine, please read the instruction manual below.
1.
Assembly
Carefully unpack the Zen Chi machine and remove all packaging materials.
Place the machine on a flat, stable surface, ensuring correct positioning.
Rest your ankles in the soft covered cradle.
2.
Preparation
Before using the Zen Chi machine, ensure that the power cord is securely plugged into a power outlet.
Adjust the speed settings on the control panel to your desired level. Start with the lower speed to make sure you find the most suitable pace for you.
Place a mat or something to soften your position on the floor. The mat should be under your hips and upwards to under your head this will provide comfortable support for your body.
3.
Operation
Lie down on your back with your ankles resting comfortably in the ankle cradles.
Make sure to be on a flat surface to get the most out of the machine and its benefits.
Relax your body and settle into a comfortable position.
Press the power button on the control panel to start the machine.
The Zen Chi machine will begin to gently move your body from left to right and opposite in a rhythmic motion.
4.
Duration
When beginning, start with 5-10 minutes sessions a day to get your body used to the movement.
5.
Safety Precautions
Avoid having large meals right before using the Zen Chi machine.
In case of any pre-existing medical conditions or concerns, consult with a healthcare professional before using the machine.
Do not use the Zen Chi machine if you are pregnant or have a pacemaker.
Always ensure that you stay lying for at least a minute when the Zen Chi stops at this time you should feel extremely relaxed.
Additional Info
Maintenance
Keep the Zen Chi machine clean by wiping it down with a damp cloth.
Avoid exposing the machine to direct sunlight or wet conditions.
Store the machine in a dry, cool place when not in use to prevent damage.
Enjoyment
Use the Zen Chi machine regularly to experience the full benefits of therapeutic movement. Advisable to continue with 10 minute sessions, twice a day.
Users report experiencing a better night sleep when using the machine right before bed.)
Feel free to combine the session with relaxing music or guided meditation to promote deeper relaxation and experience harmony in the whole body and mind.
Troubleshooting
If the Zen Chi machine does not operate properly, check the power cord connection and ensure that the machine is securely assembled.
If you encounter any issues that cannot be resolved, contact our customer support for assistance.
Join the movement towards greater health today!
Whether you are seeking relief from physical discomfort, chronic stress or creating balance and relaxation in your busy day, the Zen Chi machine offers an integrated approach to well-being.
